PSYCH-K® is a proven process for changing subconscious beliefs that limit your confidence, success, and wellbeing.
Your conscious mind sets your goals. But your subconscious mind, which drives 95% of your thoughts, habits, and decisions, determines whether you actually reach them.
PSYCH-K® is a simple, science-based, non-invasive process that helps you identify and change subconscious beliefs that may be limiting you. Using specific body-mind techniques, we create new neural pathways that align your subconscious programming with your conscious goals.
This isn’t talk therapy. It’s not affirmations. It’s a direct, experiential process that creates measurable shifts, often in a single session.
You do not need to be a coaching client to experience PSYCH-K®. These sessions stand on their own or can be integrated into an ongoing coaching engagement.
You’re successful on paper but feel an internal disconnect between your achievements and your confidence
You keep hitting the same ceiling despite knowing what to do differently
You’ve tried mindset work, coaching, or therapy but feel like something deeper is holding you back
You want to accelerate your growth without years of traditional processing
You’re curious about the subconscious mind and open to a science-informed, experiential approach
Choose your session below. If you are not sure which session to choose, everyone starts with the initial 90-minute session, unless you choose a session package.You will be able to immediately schedule your session as the last step when booking online.
All clients begin here, unless choosing a package. Returning clients may choose this as a one-off 90-minute session.
Available to add anytime after initial session or packages, to continue the momentum of changes you are activating and goals you have set.
Deeper transformation.
(50–90 minutes per session) spaced 1–2 weeks apart.
Deeper transformation.
(50–90 minutes per session) through 1–2 weeks apart.
Take up to one full year to use Packages.
Hours in each package are scheduled in a variety of time increments, typically 50-90 minutes, with 7-14 days between sessions to experience how your new beliefs are unfolding. We’ll deduct the time we use during each session from Packages.
We start with a conversation to understand what you're working toward and what beliefs may be creating resistance.
Using muscle testing (a form of biofeedback), we identify the specific subconscious beliefs that are out of alignment with your goals.
Through the PSYCH-K® process, we create new belief patterns that support who you want to be and what you want to achieve.
The new beliefs begin working immediately. Many clients report feeling a noticeable shift right away.
From clarity to confidence, relationships, or stress—PSYCH-K® helps remove subconscious blocks holding you back.
We’ll work one-on-one using simple, body-based techniques to identify and shift subconscious beliefs. It’s a respectful, intuitive, and client-driven process that meets you where you are.
Every person and every goal is different. You may feel results after one session or choose to go deeper over time. Many people begin with a 90-minute session, while others prefer a 4-hour package to allow time for integration and exploration between sessions.
Yes, this is one of the most powerful combinations offered.
Both options are available.
PSYCH-K® is not therapy and does not diagnose or treat mental health conditions. It is a transformational change process that supports inner alignment and growth.
You don’t have to have it all figured out to start. You just have to be willing to explore.